Description
Green capsicum, known as bell pepper, is a versatile vegetable widely used in Indian cuisine. Its crisp texture and mild, slightly bitter flavour make it a favourite in curries, stir-fries, and salads across the country. In dishes like Paneer Tikka or Mixed Vegetable Sabzi, diced capsicum adds colour and enhances the overall taste. It is also a key ingredient in Indo-Chinese dishes like chilli paneer or vegetable Manchurian, where its crunchiness complements spicy sauces. Grown in various regions of India, green capsicum’s popularity highlights its integration into both traditional and modern Indian cooking, prized for its culinary adaptability.
rich in many vitamins and antioxidants, especially vitamin C and various carotenoids. For this reason, they may have several health benefits, such as improved eye health and reduced risk of several chronic diseases. All in all, bell peppers are an excellent addition to a healthy diet.
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