Description
Corn, also known as maize, is one of the most popular cereal grains in the world. This sweet member of the grass family is very versatile and finds its application in a wide range of food preparations.
Its richness in fibre, vitamins, minerals and antioxidants put it among the healthiest cereal grains throughout the globe. To your surprise, corn products have more than 3,500 different types of uses.
Corn oil, popcorn, and sweet corn are some of the most known ones.
Moderate consumption of corn along with a healthy diet is an excellent addition to your daily regime.
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